Registrations are now open for the third edition of the “Workshop for the Development of Life Skills”, organized as part of the PRO-BENE-COMUNE project. The workshop will take place from May 19 to June 10 in Room 4E of Building H3.

It is a theoretical and experiential program with a total duration of 30 hours, divided into 3 modules of 10 hours each. The aim is to provide essential transversal skills to effectively face personal and professional challenges. Participation is free and open to all students of the University of Trieste.

At the end of the workshop, participants who attend at least 75% of the total hours and complete the required questionnaires at the beginning and end of the program will receive an Open Badge—a digital certification of the skills acquired, recognized and valuable in professional settings.

The 3 modules of the course focus on the development of the following skills:

Communication and interpersonal skills – Dr. Alan Mattiassi
Techniques of active listening, assertive communication, and negotiation to successfully manage complex communication situations and improve interpersonal relationships.

Problem solving and decision making – Dr. Diego Zambon
Structured strategies for tackling problems and making informed decisions, while also developing critical thinking, creativity, and collaboration in decision-making processes.

Stress and emotion management – Dr. Anna Di Francia
Tools to recognize and manage stress and emotions, using flexible strategies and enhancing emotional awareness.

Check the full schedule and book a date at the following link:
https://moodle2.units.it/course/section.php?id=153355#module-395915