The Ardis Trieste Psychological Counseling Service is organizing a free, 8-session practical Mindfulness course for students and interested staff.

The series of meetings, led by professors Tullio Giraldi and Alessandra Galmonte, will be held in the gym of the Casa dello Studente - CdS Ardis at Via Gozzi 5 in Trieste every Thursday starting April 9, 2026, from 5:00 PM to 6:30 PM. It is recommended to bring a towel and a pair of non-slip socks.

For information and registration, please write to: psicologo.trieste@ardis.fvg.it , tel. 040.3595359.