On Monday, March 17, 2025, as part of the "PRO-BENE-COMUNE" project, a theoretical-experiential seminar by Dr. Anna Di Francia "Che emozione prendersi cura di sè!": come affrontare le sfide quotidiane con consapevolezza e serenità (‘What a thrill to take care of oneself!’: how to face daily challenges with awareness and serenity) will be held in room 3A of building H3, from 4 to 7.45 p.m.

The event is free of charge and open to the entire university community.

The national project "PRO-BENE-COMUNE" is an initiative involving nine Italian universities, including the University of Trieste, with the aim of addressing the challenges related to the psychological and physical well-being of university students in a holistic and multidisciplinary manner.

The project aims to create a welcoming and inclusive university environment through targeted interventions in counselling, activities promoting well-being, and raising awareness of psychological distress, alongside solid research efforts.